No More Stress with Adrien
Answer the questions and follow Adrien's advices to better manage your stress and take back control of your life!
Nous utilisons cookies, en faisant le Quiz, vous acceptez à notre politique de confidentialité
This website uses cookies. By continuing to browse this site, you agree to our use of cookies. Read our Cookie Policy.
What is stress ?
Stress is part of life! Without it, we could not live. In some cases, it can stimulate our cognitive and/or physical functions to solve a problem, overcome a difficulty or make a decision. On the other hand, when stressful situations are repeated and/or become too intense to manage, stress is no longer beneficial but becomes harmful and can, in the short or medium term, harm health.
Many stress management techniques exist to help you.
1 - First of all, make sure to have a healthy and balanced diet, which is essential to avoid nutrient deficiencies (magnesium, vitamin D, omega 3...), a source of endogenous stress.
2 - Alternative stress management techniques and therapies are numerous, such as meditation, yoga, cardiac coherence, reflexology, or sophrology, all of which are means of achieving letting go and overcoming bad stress! It's up to you to find the one that works for you.
3 - It is also strongly recommended to regularly practice moderate and/or manual physical activities (art, coloring...). Excessive exercise can be a source of oxidative stress, which is harmful.
Natural health products for stress are also of great help depending on your needs. Answer the following questions to discover which solutions would be best for you.
Many stress management techniques exist to help you.
1 - First of all, make sure to have a healthy and balanced diet, which is essential to avoid nutrient deficiencies (magnesium, vitamin D, omega 3...), a source of endogenous stress.
2 - Alternative stress management techniques and therapies are numerous, such as meditation, yoga, cardiac coherence, reflexology, or sophrology, all of which are means of achieving letting go and overcoming bad stress! It's up to you to find the one that works for you.
3 - It is also strongly recommended to regularly practice moderate and/or manual physical activities (art, coloring...). Excessive exercise can be a source of oxidative stress, which is harmful.
Natural health products for stress are also of great help depending on your needs. Answer the following questions to discover which solutions would be best for you.
Recommendations
Is your child suffering from anxiety or stress related to a specific event, or do you want to prepare them for a stressful event (exam, life change, unexpected situation...)?
We recommend Probiox Stress with Cerebiome®. This probiotic can be taken as a preventive measure or during a stressful event. Designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, this formula is also effective in reducing symptoms related to anxiety (excessive worrying, feeling of a knot in the stomach, sweaty hands, fast heartbeat...)
We recommend Probiox Stress with Cerebiome®. This probiotic can be taken as a preventive measure or during a stressful event. Designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, this formula is also effective in reducing symptoms related to anxiety (excessive worrying, feeling of a knot in the stomach, sweaty hands, fast heartbeat...)
Are you (or your teenager) suffering from stress related to a specific event, or do you want to prepare yourself (or your teenager) for a stressful event (exam, life change, unexpected situation...)?
Would you say that your stress comes from an unforeseen or particular event or situation such as an accident, exam, workload, financial problem, life change (divorce, marriage, move, new job, layoff, retirement...)?
Are you (or your teenager) experiencing frequent mood swings, irritability, or fatigue?
Recommandations
We recommend the Probiox Stress formula with Cerebiome®.
This probiotic can be taken preventively or during a stressful event. Designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, this formula is also effective in reducing symptoms related to anxiety (excessive worrying, feeling of a knot in the stomach, sweaty hands, fast heartbeat...)
This probiotic can be taken preventively or during a stressful event. Designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, this formula is also effective in reducing symptoms related to anxiety (excessive worrying, feeling of a knot in the stomach, sweaty hands, fast heartbeat...)
Would you say that your stress stems from prolonged and repeated exposure to distressing and aggressive situations?
You are currently experiencing a situation of acute, punctual stress.
Do you suffer from excessive worries? Do you ruminate thoughts in a loop in your head?
Result
Teen Mood is an ideal formula, to be taken for a few days to a few weeks, to combat mood swings and irritability. This formula, based on affron®, a saffron clinically proven to reduce fatigue, lethargy, and balance mood, is just as effective in adults.
If needed, you can also use Probiox Stress with Cerebiome®: Designed and clinically proven to relieve stress-related gastrointestinal symptoms such as nausea and vomiting, this probiotic is also effective in relieving anxiety-related symptoms such as irritability and fatigue.
Do you (or your teenager) suffer from frequent mood swings, irritability, or fatigue?
Naturopath Consultation
Please contact our Naturopath to better understand your problem and receive the best possible support.
You are currently experiencing a situation of chronic stress.
Are you experiencing excessive worries? Do you ruminate thoughts in a loop in your head?
Do you have any sleep disorders such as difficulty falling asleep or waking up at night?
Do you have sleep disorders such as difficulty falling asleep or waking up at night?
Result
Teen Mood is an ideal formula, to be taken for a few days to a few weeks, to combat mood swings and irritability. This formula, based on Affron®, a clinically proven saffron to reduce fatigue, weariness and balance mood, is equally effective in adults.
If necessary, you can also combine it with Probiox Stress with Cerebiome®: Designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, this probiotic is also effective in relieving anxiety-related symptoms such as irritability and fatigue.
Do you have any sleep disorders such as difficulty falling asleep or nighttime awakenings?
Do you have sleep disorders such as difficulty falling asleep or nocturnal awakenings?
Recommandations
We recommend Relaxen Night, a calming medicinal herbs formula, without melatonin, to be taken at bedtime or in the evening to promote better sleep. It is common to suffer from sleep disturbances during stressful periods. By better managing your stress, you will regain quality sleep. Refer to our sleep quiz to learn more.
If needed, you can also associate it with a daytime formula such as Zen with Extramel®. Ideal for dissipating the feeling of a knot in the stomach, this formula helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
If needed, you can also associate it with a daytime formula such as Zen with Extramel®. Ideal for dissipating the feeling of a knot in the stomach, this formula helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
Do you suffer from intestinal disorders such as nausea, diarrhea, or vomiting due to your stress?
Recommendations
We recommend Relaxen Night, a calming medicinal plants formula, without melatonin, to be taken at bedtime or at the end of the day to promote better sleep. It is common to suffer from sleep disorders during stressful periods.
By managing your stress better, you will regain quality sleep. Refer to our sleep quiz to learn more.
If necessary, you can combine it with a daytime formula such as Zen with Extramel®. Ideal for dissipating the sensation of a lump in your stomach, this formula helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
By managing your stress better, you will regain quality sleep. Refer to our sleep quiz to learn more.
If necessary, you can combine it with a daytime formula such as Zen with Extramel®. Ideal for dissipating the sensation of a lump in your stomach, this formula helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
Recommandations
Two products could meet your needs.
Designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, Probiox Stress with Cerebiome® is also effective in relieving anxiety-related symptoms.
If you feel a discomforting sensation of heaviness, a lump in your stomach, and you feel tense, the Zen with Extramel® formula would be recommended. It helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
You can also combine these two formulas if needed.
Designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, Probiox Stress with Cerebiome® is also effective in relieving anxiety-related symptoms.
If you feel a discomforting sensation of heaviness, a lump in your stomach, and you feel tense, the Zen with Extramel® formula would be recommended. It helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
You can also combine these two formulas if needed.
Result
We recommend Relaxen Nuit, a formula based on calming medicinal plants, without melatonin, to be taken at bedtime or at the end of the day to promote better sleep. It is common to suffer from sleep disorders during stressful periods. By managing your stress better, you will regain quality sleep. Refer to our sleep quiz to learn more.
If needed, you can also combine one of these formulas for the day:
The Zen formula with Extramel® which works in a few days is ideal for dispelling the feeling of a knot in your stomach. It helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
OR
Choose Humeur Ado instead, an ideal formula to be taken for a few days to a few weeks to combat mood swings and irritability. This formula based on Affron®, a saffron clinically proven to reduce fatigue, lethargy, and balance mood, is equally effective in adults. It also helps to regain better sleep quality.
Recommandations
We recommend Relaxen Night, a calming medicinal plants formula, without melatonin, to be taken at bedtime or in the evening to promote better sleep.
It's common to experience sleep problems during stressful periods. By managing your stress better, you will regain a better quality of sleep. Refer to our sleep quiz for more information.
If needed, you can also consider one of these formulas for daytime use:
Zen with Extramel® formula that acts quickly is ideal for dissipating the feeling of a knot in your stomach. It helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
OR
Choose Teen Mood, an ideal formula to take for a few days to a few weeks to fight against mood swings and irritability. This formula based on Affron®, a saffron clinically proven to reduce fatigue, lassitude, and balance mood, is equally effective for adults. It also helps to improve sleep quality.
It's common to experience sleep problems during stressful periods. By managing your stress better, you will regain a better quality of sleep. Refer to our sleep quiz for more information.
If needed, you can also consider one of these formulas for daytime use:
Zen with Extramel® formula that acts quickly is ideal for dissipating the feeling of a knot in your stomach. It helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
OR
Choose Teen Mood, an ideal formula to take for a few days to a few weeks to fight against mood swings and irritability. This formula based on Affron®, a saffron clinically proven to reduce fatigue, lassitude, and balance mood, is equally effective for adults. It also helps to improve sleep quality.
Recommandations
We recommend our Probiox Stress with Cerebiome® formula.
Designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, this probiotic is also effective in relieving anxiety-related symptoms such as irritability and fatigue.
Result
We recommend Teen Mood, an ideal formula to be taken for a few days to a few weeks to combat mood swings and irritability. This formula based on Affron®, a saffron clinically proven to reduce fatigue, lethargy, and balance mood, is equally effective in adults.
If needed, you can also combine one or two of these formulas:
The Zen formula with Extramel® which works quickly is ideal for dispelling the feeling of a knot in your stomach. It helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
AND/OR
Probiox Stress with Cerebiome®: Designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, this probiotic is also effective in relieving anxiety-related symptoms such as irritability and fatigue.
Are you experiencing gastrointestinal problems such as nausea, diarrhea, or vomiting due to your stress?
Recommandations
We recommend Teen Mood, an ideal formula to take for a few days to a few weeks to combat mood swings and irritability. This formula is based on affron®, a saffron clinically proven to reduce fatigue, lethargy and balance mood, and is just as effective for adults.
If needed, you can also combine it with one or two of these formulas:
Probiox Stress with Cerebiome®: designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, this probiotic is also effective in relieving anxiety-related symptoms such as irritability and fatigue.
AND/OR
Zen with Extramel® formula if you feel tense and experience a sensation of a knot in your stomach. Ideal for dispelling nervousness and tension, this formula helps reduce symptoms of stress (fatigue, irritability) while supporting cognitive functions such as concentration.
If needed, you can also combine it with one or two of these formulas:
Probiox Stress with Cerebiome®: designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, this probiotic is also effective in relieving anxiety-related symptoms such as irritability and fatigue.
AND/OR
Zen with Extramel® formula if you feel tense and experience a sensation of a knot in your stomach. Ideal for dispelling nervousness and tension, this formula helps reduce symptoms of stress (fatigue, irritability) while supporting cognitive functions such as concentration.
Do you suffer from gastrointestinal problems such as nausea, diarrhea, or vomiting due to stress?
Recommandations
We recommend the Relaxen Day formula, ideal if you appear impatient, show yourself rushed, or nervous. This formula reduces stress and its mental symptoms during the day to keep a clear and alert mind, helping with concentration.
If necessary, you can combine it with Zen with Extramel® if you feel tense and have a sensation of a lump in your stomach. Ideal for dissipating nervousness and tension, this formula helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
If necessary, you can combine it with Zen with Extramel® if you feel tense and have a sensation of a lump in your stomach. Ideal for dissipating nervousness and tension, this formula helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
Result
We recommend our Probiox Stress formula with Cerebiome®. Designed and clinically proven to relieve gastrointestinal symptoms of stress such as nausea and vomiting, this probiotic is also effective in relieving anxiety-related symptoms such as irritability and fatigue.
If needed, you can also combine it with the Zen with Extramel® if you feel tense and have a feeling of a knot in your stomach. Ideal for helping to reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
Recommandations
We recommend our Probiox Stress with Cerebiome® formula. Designed and clinically proven to relieve stress-related gastrointestinal symptoms such as nausea and vomiting, this probiotic is also effective in relieving anxiety-related symptoms such as irritability and fatigue.
If needed, you can also associate it with the Zen with Extramel® formula if you feel tense and have a feeling of tightness in your stomach. Ideal for dissipating nervousness and tension, this formula helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
Recommandations
We recommend our Probiox Stress with Cerebiome® formula.
Designed and clinically proven to relieve stress-related gastrointestinal symptoms such as nausea and vomiting, this probiotic is also effective in relieving anxiety symptoms such as irritability and fatigue.
Bravo
Congratulations, you seem to know how to manage your stress like a pro!
A course of adaptogenic herbs will help strengthen the functions of the autonomic nervous system and adrenal glands involved in stress management.
We recommend Energex Recovery or Energex Endurance.
It is also recommended to supplement with antioxidants such as Zen with Extramel®, which is based on superoxide dismutase enzyme, or with vitamin C such as the 250 mg formula with PureWay-C®, which improves the bioavailability, absorption, and retention of vitamin C in the blood.
A course of adaptogenic herbs will help strengthen the functions of the autonomic nervous system and adrenal glands involved in stress management.
We recommend Energex Recovery or Energex Endurance.
It is also recommended to supplement with antioxidants such as Zen with Extramel®, which is based on superoxide dismutase enzyme, or with vitamin C such as the 250 mg formula with PureWay-C®, which improves the bioavailability, absorption, and retention of vitamin C in the blood.
Bravo
Congratulations! You seem to know how to manage your stress like a pro! However, it's important to recharge your body during periods of chronic stress. A course of adaptogenic plants can help strengthen the functions of the autonomic nervous system and adrenal glands involved in stress management. We recommend Energex Récup or Energex Endurance. It's also recommended that you supplement with antioxidants such as Zen with Extramel®, which is based on superoxide dismutase enzymes, or with vitamin C, such as the 250mg formula with PureWay-C®, which improves the bioavailability as well as the absorption and retention of the vitamin in the bloodstream.
Result
We recommend the Zen formula with Extramel®. Ideal for dissipating the feeling of a knot in your stomach, it helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
If needed, you can also combine it with the Relaxen Jour formula. If you seem impatient, that is, you appear more hurried or nervous than usual, this formula helps keep your mind clear and alert, aiding in concentration.
Recommandations
We recommend Relaxen Day, an ideal formula if you seem impatient, rushed, or nervous. This formula reduces stress and its mental symptoms during the day to keep your mind clear and alert, helping with concentration.
If needed, you can combine it with Zen with Extramel® if you feel tense and have a feeling of knots in your stomach. Ideal for dissipating nervousness and tension, this formula helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
If needed, you can combine it with Zen with Extramel® if you feel tense and have a feeling of knots in your stomach. Ideal for dissipating nervousness and tension, this formula helps reduce stress symptoms (fatigue, irritability) while supporting cognitive functions such as concentration.
Bravo
Congratulations, you seem to know how to manage your stress like a pro!
However, it's still good to prepare or support your body during stressful periods. A course of adaptogenic plants can help strengthen the functions of the autonomic nervous system and adrenal glands involved in stress management. We recommend Energex Recovery or Energex Endurance.
It is also recommended to supplement with antioxidants such as Zen with Extramel®, which contains superoxide dismutase enzymes, or with vitamin C such as the 250 mg formula with PureWay-C®, which improves the bioavailability, absorption, and retention of the vitamin in the blood.
However, it's still good to prepare or support your body during stressful periods. A course of adaptogenic plants can help strengthen the functions of the autonomic nervous system and adrenal glands involved in stress management. We recommend Energex Recovery or Energex Endurance.
It is also recommended to supplement with antioxidants such as Zen with Extramel®, which contains superoxide dismutase enzymes, or with vitamin C such as the 250 mg formula with PureWay-C®, which improves the bioavailability, absorption, and retention of the vitamin in the blood.